The woman in bumps to resolve the health network

5 high fat, high protein diet, edible animals and plants containing hormones feeding.

symptoms of breast hyperplasia mainly breast pain. The first to tour the diffuse pain, tenderness to the outer side and the upper breast obviously, monthly menstrual pain, the pain after diminish or disappear. Severe cases showed persistent pain before and after treatment. Sometimes pain to the axilla, shoulders, back, upper limb and other radiation.

will be divided into breast hyperplasia of breast pain, breast adenosis and fibrocystic breast disease, these three symptoms are basically the same, only the breast pain pain is more obvious. Mastodynia actually does not belong to breast hyperplasia really, also does not increase the risk of breast cancer; "fibrocystic" refers to the breast with mass or nodular breast disease continuous, fibrocystic palpation detection does not increase the risk of breast cancer. read more

Seven small details determine your chest size ‘s health network

three, free to do a sport

method: the size of the chest depends on the number of breast tissue and fat, the age of 20 to 25 years old women, is the best period of breast development. Therefore, a moderate increase in the amount of fat in the chest, can improve the chest stiffness, is the most natural method of breast health, health. You can do some pushups and single, parallel bars movement; or a day sooner or later a few deep breaths can also promote breast development, in addition to swimming through the water pressure on the chest to massage, helps even well-developed chest, so swimming is also to breast! read more

25 year old woman after eating mung bean Lily can blemish ‘s health network

    many women after the age of 25, a good skin suddenly appeared chloasma, and many girls tend to focus only on external treatment, in fact, there is also the cause of endocrine disorders. The body of the The new supersedes the old. coupled with hot up, difficult to sleep, female endocrine disorders are more likely to occur.

has a very simple prescription from the internal conditioning, help freckle, the specific method is: mung bean, red bean, Lily 15 grams, wash, with some water for half an hour after the fire to boil, to boil until cooked beans, beans, can eat soup seasoning salt or sugar. Red bean protein, starch, calcium, phosphorus, iron, vitamin B1, vitamin B2, the benefits of water swelling, detoxification of pus and heat dampness, promoting blood circulation; mung bean fat, protein, starch, calcium, phosphorus, iron, vitamin A, vitamin B1, vitamin B2, lecithin, detoxification, diuresis and detumescence, freckle effect; Lily contains nutrients, such as fat, starch, protein and vitamins, can moistening lung, soothe the nerves, blood and body fluids, can be moisturizing, nourishing skin, skin. Three have the effect of removing plaque. read more