The prevention of breast cancer in women’s health network healthy recipes

The prevention of breast cancer in women’s health network healthy recipes

grapes, kiwi, lemon, strawberry, orange, fig, not only contains multiple vitamins, but also contain anti-cancer substances and prevent carcinogen nitrosamine synthesis.

The first kind of edible fungus

letinous edodes, black fungus, tremella, Hericium, Poria is a natural biological response modifiers, can enhance human immunity, enhance the body’s resistance, strong anti-cancer effect.

fourth kinds of vegetables

introduction: breast cancer has become a disease of women, a serious threat to women’s health. According to the study, about 1/3 of cancer is related to diet. Food with reasonable, both the role of cancer prevention, but also have a certain role in the treatment of disease.

and staple food is conducive to good health. Such as tomatoes, carrots, pumpkin, cauliflower, garlic, onion, asparagus, cucumber, gourd, carrot and some leafy green vegetables.

third kinds of fruits

fish, turtle, loach, octopus, octopus, squid, sea cucumber, oysters and seaweed Sargassum pallidum, because they contain abundant trace elements, protect the breast, inhibit the growth of the cancer.

grains such as wheat (flour), corn, soybeans and some grains are conducive to health. Barley contains large amounts of soluble and insoluble cellulose. Soluble fiber can help the body to fat, cholesterol and carbohydrate metabolism, and lower cholesterol. Insoluble fiber contributes to the health of the digestive system and prevents cancer. Nuts food nuts and fruit species, contain large amounts of antioxidants, can play anti-cancer effect.

second species of fish

fifth kinds of milk and its products are beneficial to breast health, can supplement calcium

(internship editor: Tan Shumei)

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